Wellness

As a former Harley Street specialist, Teresa also owns a private clinic (TBC Private Practice) in Crediton, approximately 9 miles from Exeter, where she can help you and your employees either one to one or in a group setting.

She has helped many people with stress and anxiety issues over many decades as well as sleep problemsphobiasfear of flying, public speaking, IBS and much more.

Teresa also provides lunch time relaxation sessions for many companies to help manage their employees stress and anxiety levels.


CD’s – Perfect Present that will be useful for many years to come

Teresa has recorded a number of hypnotherapy CDs to help tackle many issues, the most popular are shown below. She has a beautifully soothing voice in that will lull you into a relaxed hypnotic trance where you can just lay back and let your unconscious mind listen and take on beneficial thoughts to help resolve your troubles. Please scroll down the page.


RAISE YOUR SELF ESTEEM & CONFIDENCE

Just sit back, switch on and switch off with this lovely relaxing CD. Designed to relax you and reduce stress, anxiety and help restore calm and tranquillity to your life. This CD addresses low self esteem, confidence and unresolved issues. If you are needing to put things into perspective then this one is for you.


BECOME A CONFIDENT SPEAKER

Listening to this CD will help to build your confidence when talking in public. Perhaps you are speaking at a wedding, a work presentation or an important conference. Whatever your situation the turmoil that takes place in the body is the same.This CD will calm you as Teresa takes you through guided imagery to show you how to be a confident speaker.


TAKE EXAMS WITH CONFIDENCE

For those taking written exams, this CD is for you!Especially aimed at GCSE, A Level and University students who need reassurance and to improve their confidence. Using guided imagery Teresa will take you through an exam and show you how to get into the zone and build your confidence. A great investment for your future.


Therapists guide to NLP Crediton, Exeter,Devon.UK
alternative medicine and holistic health awards 2018