TBC Training and Development Courses

TBC have taken the most powerful and successful techniques of NLP
and adapted them to fit the education and corporate environment.

TBC Blog

Are you getting a good nights sleep?

Are you getting a good nights sleep or laying awake looking at the ceiling? I wrote this a few years ago but some things don’t change so thought it worth a re visit! Many business people I have spoken to have reported not getting a good nights sleep as one of their top problems. We all know what its like having to concentrating the next day at work and finding it really hard due to being tir ...

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4 Secret Steps to finding true happiness

4 Secret Steps to finding true happiness Isn’t it strange how we all crave to be happiness and are all happier when we have a label attached to us, be that Mum, Dad, CEO, Bank manager, shop assistant etc? Some people wander through life not feeling happy, knowing where to belong, never finding true happiness and fulfilment – that’s what it’s all about – knowing where ...

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7 ways to Increase your Confidence

It never stops to amaze me when I am in Exeter Devon and Bristol talking to company directors, CEO’s, HR folks through to the person on the shop floor how lacking in confidence they can be. The higher up in a business a person is the more they try to hide their lack of confidence and suffer in silence, true what they say – it can be lonely at the top! There are so many people suffering ...

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Sick and tired of not getting a good nights sleep?

Many business people I have spoken to recently here in Exeter Devon  have reported not getting a good nights sleep and having sleep problems as one of their top concerns. We all know what its like having to concentrating the next day at work and finding it really hard due to being tired. How different it feels to wake refreshed and ready to hit the ground running after a good nights sleep. Sleep p ...

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Stress related issues in the workplace?

 Did you know that stress has become a not-so silent epidemic and is slowly draining businesses financially around the world? According to one study in America it affects around thirty million workers a year costing their employers $15,000 per year, per affected employee!  In 2002 the European Survey of Working Conditions showed that the annual EU cost related to absenteeism due to work place stre ...

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Freedom and financial independence

Ha – so you thought being self employed would give you more freedom and financial independence! However in reality you have lack of freedom and work/life balance to cope with, possibly feeling guilty having to juggle home life and work, having the mortgage to pay, child care to juggle, sleepless nights & worrying about employees, not to mention that presentation you are quaking in your b ...

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Workplace problems can have devistating effects on your business

We all want and need our staff to perform well and feel 100% committed to their work, to have a great attendance rate and see spot on timekeeping, making a positive contribution to the company. However I am sure you know, at some point every business is likely to come across frustrating problems which can hold up business production – putting a spanner in the works, which could be related to ...

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It’s not all about work!

Are you hearing the words from family and friends “its not all about work you know?” I see so many people on my training courses in Exeter Devon that are bogged down with work and stress that they have forgotten about the outside world and how to enjoy life. Its really important to take time out for you, your family and loved ones, let them know its not all about work -they are importa ...

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Seven steps to control Stress and Anxiety

Loss of productivity can cost any sized company dearly if their employees are stressed and suffering anxiety problems. Here are seven ways out of the many that we teach a variety of successful clients hope W house us to keep their employees mentally balanced and happy. Hope you find some of these useful. To book onto our day course covering these snd many more skills book here Step 1. Mindfulness. ...

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Do you say what you mean?

Here’s a true story with an Important moral behind it. A little girl at primary school wrote what she thought was a lovely little story with a pretty picture of a house with a garden and the sun shinning. She took great care colouring it all I beautifully. She sat back and looked at her work feeling extremely proud then took it to show the teacher, expecting a gold star. The teacher looked a ...

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