TBC Training and Development Courses

TBC have taken the most powerful and successful techniques of NLP
and adapted them to fit the education and corporate environment.

Wellbeing in your workplace

Wellbeing in your workplace

01363 775935


Course Details

Wellbeing is a must in Industry today – reducing stress and anxiety is now a statutory obligation that health and safety procedures are addressed within the workplace, taking account of and minimising unnecessary stress causing factors.  Studies have shown that Businesses are finding that employees are underperforming because of stress, anxiety and work pressures and these Businesses are suffering serious loss of revenue  due to employees being off sick

We all know that stress can cause poor work performance, personal and professional relationship difficulties and health problems and prolonged stress can even lead to death!

This one day course will show you how to recognise and avoid potentially stressful situations and help you to minimise exposure to stressful situations at work and in your personal life.

Both managers and employees can minimise their stress and improve the working environment to improve the performance of their group. A win/win situation leading to a happy working environment and increased profits.

As a result of attending this course, you can feel empowered and able to deal with stressful situations in a number of ways by avoiding unnecessary stress or dealing with periods of high workload in a calmer manner.

It will provide a very valued resource for you to improve interpersonal relationships and personal well-being.  You will learn coping and relaxation techniques which have been used by your trainer, Teresa Bulford-Cooper in her Harley Street Practice (as taught to her by Paul McKenna and the NLP guru himself Dr Richard Bandler) for many years.

*All course materials provided

*Ongoing support should you require it.

*A certificate of attendance for your CPD.

We require a min of 6 people to run this course.

For bespoke in-house Training and Coaching please Contact us for details and pricing



There are no reviews yet.

Be the first to review “Wellbeing in your workplace”