Category: Blog posts

Happiness exeter devon

Blog posts

 4 Secret Steps to finding true happiness

Posted By Teresa Bulford-Cooper

 4 Secret Steps to finding true happiness
Isn’t it strange how we all crave to be happiness and are all happier when we have a label attached to us, be that Mum, Dad, CEO, Bank manager, shop assistant etc?
Some people wander through life

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Building Confidence course Nr Exeter Devon UK

Blog posts

7 ways to Increase your Confidence

Posted By Teresa Bulford-Cooper

It never stops to amaze me when I am in Exeter Devon and Bristol talking to company directors, CEO’s, HR folks through to the person on the shop floor how lacking in confidence they can be.
The higher up in a business a person is

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Sleep problems - training course Exeter Devon

Blog posts

Sick and tired of not getting a good nights sleep?

Posted By Teresa Bulford-Cooper

Many business people I have spoken to recently here in Exeter Devon  have reported not getting a good nights sleep and having sleep problems as one of their top concerns. We all know what its like having to concentrating the next day at work and

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Stress reduction in the workplace- training course Exeter Devon

Blog posts

Stress related issues in the workplace?

Posted By Teresa Bulford-Cooper

Did you know that stress has become a not-so silent epidemic and is slowly draining businesses financially around the world?
According to one study in America it affects around thirty million workers a year costing their employers $15,000 per year, per affected employee!  In

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Freedom - life balance - leadership training course Exeter Devon

Blog posts

Freedom and financial independence

Posted By Teresa Bulford-Cooper

Ha – so you thought being self employed would give you more freedom and financial independence!
However in reality you have lack of freedom and work/life balance to cope with, possibly feeling guilty having to juggle home life and work, having the mortgage to pay,

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Stress reduction in the workplace- training course Exeter Devon

Blog posts

Workplace problems can have devistating effects on your business

Posted By Teresa Bulford-Cooper

We all want and need our staff to perform well and feel 100% committed to their work, to have a great attendance rate and see spot on timekeeping, making a positive contribution to the company. However I am sure you know, at some point every

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Stress reduction training course Exeter Devon UK

Blog posts

It’s not all about work!

Posted By Teresa Bulford-Cooper

Are you hearing the words from family and friends “its not all about work you know?” I see so many people on my training courses in Exeter Devon that are bogged down with work and stress that they have forgotten about the outside world and

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Reducing Stress in the workplace training course Exeter & Bristol

Blog posts

Seven steps to control Stress and Anxiety

Posted By tbctraining

Loss of productivity can cost any sized company dearly if their employees are stressed and suffering anxiety problems. Here are seven ways out of the many that we teach a variety of successful clients hope W house us to keep their employees mentally balanced and

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Leadership Skills Training Courses in Exeter, Devon & Bristol

Blog posts

Do you say what you mean?

Posted By tbctraining

Here’s a true story with an Important moral behind it.
A little girl at primary school wrote what she thought was a lovely little story with a pretty picture of a house with a garden and the sun shinning. She took great care colouring it

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DISC Personality Profiling Exeter Devon Bristol

Blog posts

Are you feeling stressed?

Posted By tbctraining

Stress causes under-performance at work – leading to less productivity. Relationship and health problems can result in prolonged stress which can be a killer. Are your key team players underperforming because of stress? Remember that your statutory responsibility for your employees’
health and safety includes

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